Turmeric reduces inflammation in the body

April 01, 2021
Curcumin has benefits for inflammatory diseases, depression, and cancer, and these conditions are common for people with rheumatoid arthritis. Curcumin has benefits for inflammatory diseases, depression, and cancer, and these conditions are common for people with rheumatoid arthritis.

Dubai, UAE, Daily Times: - To help relieve painful symptoms caused by arthritis conditions that make muscles feel tight and sore, and can negatively affect one's life; Experts praise one supplement in particular that is said to help reduce the amount of inflammation in the body and that is curcumin.

Curcumin reduces pain, inflammation and stiffness associated with rheumatoid arthritis, and it is the main biochemical in turmeric.

Turmeric has many scientifically proven health benefits, including the ability to prevent some diseases, it is a powerful anti-inflammatory and antioxidant, and it helps improve symptoms of arthritis.

It must be taken 500 mg twice a day or it can be taken as a tea by boiling two cups of water with one teaspoon of curcumin powder and half a teaspoon of black pepper. Let it simmer for 10 to 15 minutes, and you can add lemon, honey or milk.

Turmeric is one of the best nutritional supplements for treating arthritis pain, and as an anti-inflammatory, in addition to its compounds of curcumin (the active chemical in turmeric).

Research indicates curcumin's ability to block certain enzymes and cytokines that lead to inflammation.

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