Egyptian news vision: Cashew nuts are a popular dry fruit around the world, good for the heart, digestive and nervous systems, and a good source of healthy monounsaturated fats, as it is a rich source of energy, vitamins, minerals and powerful antioxidants.

Among the benefits of cashews are improving blood sugar control among people with type 2 diabetes, reducing cholesterol and promoting heart health and cell growth.

Egyptian news vision: - To maintain health and reduce the risk of some chronic diseases, health experts stress the need to get between 7 and 9 hours of sleep every night.

Doctors say that the quality of the foods a person eats before going to bed is something that must be taken seriously.

Vision Egypt News: - Zinc is essential for multiple cellular functions including immunity, and it helps people suffering from pneumonia, acute respiratory infections, and the common cold.

Dubai, United Arab Emirates, Vision Egypt News: - Experts mentioned that what a person eats during the winter helps protect him from infectious diseases, such as the common cold, influenza and Corona.

Dubai, United Arab Emirates, Vision Egypt News: - Some people drink coffee in the morning to ward off drowsiness and improve mood, and this behavior is a type of addiction, and caffeine is the most widely used psychoactive substance in the world.

Trending Now

Latest Tweets

From IFTTT
Muere ministro de Defensa de Colombia por virus Corona https://t.co/9vb9odasHN
From IFTTT
Le ministre colombien de la Défense décède des suites du virus Corona https://t.co/K4hokGqIsK
From IFTTT
Colombia's Defense Minister dies due to Coronavirus https://t.co/Bn47hr0OmV
Follow vision-top on Twitter

Post Gallery

Colombia's Defense Minister dies due to Coronavirus

A scandal hit the judiciary in Tunisia

UAEREP Launches Fourth Cycle and Starts Receiving Project Proposals

Between Heaven and Earth Releases at Cinema Akil, UAE

Microsoft registers a patent for a chatbot to chat with the dead

In light of the demonstrations in Russia, the Kremlin accusations against America

Tunisia is under the hammer of the IMF between the Corona virus and street congestion

The ugliest tik tok, it cost its owner his life, forbidden for the small-hearted

German experiments reveal a cure for polio