Reasons for the accumulation of fat in the abdomen

July 14, 2021
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Daily Times, Dubai United Arab Emirates:- Experts at the renowned Holland & Barrett Health Food Corporation conducted a study, published in the American Journal of Nutrition, that looked at caffeine and its effects on the metabolic rates of people of normal weight and those who were obese.

The study proved that caffeine can help burn visceral belly fat quickly.

The study participants, of normal weight, were given coffee containing caffeine of 8 milligrams per kilogram of a person's body weight, and the researchers noted that the "metabolism rate" or metabolism - that is, burning calories and converting them into energy - increased significantly during the three hours that followed. Caffeine intake.

Abdominal fat is fat that is localized near the internal organs of the body, such as the liver, pancreas and intestines. These fats are very dangerous, and their accumulation causes significant health complications.

Fat around the internal organs causes a number of diseases, such as diabetes, high blood pressure and heart disease.

Obese subjects were given coffee with 4 milligrams of caffeine per kilogram of body weight. The researchers also monitored an increase in the "metabolic rate", according to the British newspaper "Express".

In another study, the results of which were published in the "ResearchGate" website, was conducted on Japanese people with a high percentage of visceral fat, and they were given, during 12 weeks, either coffee or a "dummy" drink on a daily basis; It was found that the changes in the abdominal area and waist circumference were greater among the coffee drinkers.

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